PowerWomenTraining

Features PowerWomenTraining

We are already more than 1500 women training with PowerWomenTraining.-Pregnancy program: strength, well-being, mobility, Pilates and fusion yoga, pelvic floor, trunk 5Pp full body, leg and gluteus, train week by week during your pregnancy.-Postpartum program: postpartum vaginal and postpartum cesarean section week by week, recover your abdomen, hypopressives, pelvic floor, trunk 5p.-Train with your baby and in carrying.-Fitness classes: Cardio xpress, full body, gluteal power, abs, boxing and abs, pump with music, barre, liss...-Program lose fat and tone up, program for beginners, pregnancy program...-5K, 10K, 21K race program+800 classes already saved on our virtual platform.New classes every week!